Sports academy. to include swimming lessons, swim coaching, boxing instruction, core conditioning, Surfing. pool lifeguard training, Surf lifesaving, Beach lifeguard training. health professional. The Aim1. To Have Fun working out2. Improve Fitness3. Improve Coordination4. Learn New Skills5. Meet New People6. Learn At Your Own Pace7. Full Body Workout8. Self Defence9. Plus More!Children's classesWe aim to teach the fundamentals in boxing in a fun and non contact way. We will build up their boxing skill that works with there age level. Boxing teaches young people discipline and work ethic better than any other sport.Age ranges are 6-9, & 10– 14 ( numbers permitting)Baby Pool : Entry level-3 years upwardsGaining water confidence in a fun way and learning the basics in swimmingOutcome: be confident in water with a lot less fear, and experience the big pool.Beginner: Any age, must be able to put face inwater, Be able to stand in the shallow water.Outcome: have the basic frontcrawl and backstroke, confident putting face in the water.Improver: must be able to swim on front.Be confident of putting face in the waterMust be able to go on their back without a floatOutcome: Improve the frontcrawl and backstroke. Learn breastroke, Introduce butterfly, introduce diving, treading water, be able to swim at least half a length frontcrawl and backstroke Advanced: Coming up from improvers, confident in the deep end and be able to swim half length frontcrawl and backcrawl.Outcome: confident on lengths of frontcrawl and backcrawl, improve breaststroke, learn the turns for the strokes. Half length butterfly. Improve on the dive.Masters Swim Training The Masters is open to all.minimum entry level is 25m frontcrawl and 25m of another strokeAre you! Looking to improve your swimming technique looking to improve your endurance looking to improve your speed. training for triatlonesThen the Masters is for you!We train from september to June.