I use 1and1.co.uk to host. They use SFTP now. X5 connects but does not upload site. 
Author: Cathryn H.
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I have published several sites, but this is the first time the hosting has used SFTP. The export process seems to work, and connects to the webspace, but all I see is the attached.
Posted on the
And what if you press the top right arrow (start button) ?
Give it a try and see if the latest info is after that online. (use F5 in your browser to update your pc
Hi Valerie,
Andre is right. In the lower part of the screen I can see the connection with your server has been established. Two (hidden items) have been found in the folder, which is what I would expect. But otherwise the folder is quite empty. It seems you haven't uploaded the website yet.
Just press start...
Good luck,
Robert
Hi Cathryn,
like Andre and Robert suggested, you should first click the red arrow to start the export. Please let me know if you need further help, I will be happy to assist you further.
Have a nice day!